The arrival of a baby is a happy event for which you have to be well prepared so that everything happens in the best conditions. Since conception, there are already some natural tips to put the odds on your side to get pregnant. Then, as soon as the pregnancy is confirmed, there are important steps to follow. Through this article, we reveal everything there is to know about this fundamental stage of life!
Consult a ovulation calendar is essential in order to know the best moment of fertilization. However, before going into the explanations, it is necessary to do a little reminder about the menstrual cycle. Thus, the first day of the cycle begins on the first day of the period and it ends on the first day of the next period. On average, it takes 28 days between these two periods. The cycle is divided into three distinct phases, namely the follicular phase of 14 days, the ovulation phase of one day and finally the luteal phase of 14 days.
Obviously, these are theoretical calculations and can therefore change depending on the circumstances. Indeed, if some women have a shorter cycle, others have a longer cycle. Moreover, there are several factors related to nutrition or psychology that determine ovulation. That’s not all, since it also depends on various variations, including hormonal disorders.
Apart from ovulation, it is also important to know a little more about a woman’s fertility. It determines the dates around ovulation and which are favorable for conceiving a child. Fertility usually extends over 5 days, ie 4 to 5 days before ovulation and one or two days after this period. Again, these are theoretical estimates, as the fertile window can start differently for each woman.
Here are some guidelines that will help you easily calculate your ovulation date. The best known method is the one that refers to the date of the period. On the other hand, there are also other systems allowing to know the most fertile moment. To do this, you need to make a drawing of your temperature curve. The studies carried out have shown that the human temperature increases a little under the effect of the rise in the rate of progesterone just after ovulation. For this method to be successful, it is recommended that you take your temperature immediately after you get out of bed.
Also, the method of observation of cervical mucus is a good way to know the date of ovulation. As a reminder, cervical mucus is the mucus in the cervix. During the first days of the period, it is both thick and acidic. When the ovulation date approaches, it is more elastic while being transparent. Thus, it offers better permeability to sperm. Following ovulation, this mucus resumes its former shape to prevent the passage of the latter.
Otherwise, you can simply buy an ovulation test that you will find in pharmacies and parapharmacies. Whether strip, digital or electronic, this type of test allows you to know with precision the ideal date to conceive a baby. For this, this device is able to detect the luteinizing hormone (LH) whose role is to automatically trigger the delivery of the egg.
The duration of maternity leave is determined by law and combines prenatal and postnatal leave. Depending on your baby’s birth conditions and the course of the pregnancy, it is possible to adapt this duration so that it is more beneficial to your situation. Thanks to maternity leave, expectant mothers can rest at home while waiting for childbirth. Then, they continue to take advantage of this rest after birth in order to take care of their offspring. It should also be specified that the duration of this leave is relative to the number of children a mother is expecting and the number she has already had.
the calculation of maternity leave is done as follows: if you are pregnant with your first child, then you can enjoy 16 weeks, ie 6 weeks before and 10 weeks after giving birth. The same is true if you are expecting a child and you already have another in charge. On the other hand, you benefit from 26 weeks when you have a dependent child aged at least 2 years and you are pregnant. That is to say 8 weeks of prenatal leave and 18 weeks of postnatal leave. For women who are expecting twins, they can enjoy a total of 34 weeks, which is 12 weeks before the birth and 22 weeks after. Finally, for triplets or more, mothers benefit from 46 weeks, ie 24 weeks before delivery and 22 weeks after delivery.
Frequently Asked Questions for Pregnant Women
1. When to take a pregnancy test?
If you want to have reliable results, it is necessary to do the test from a defined date. In this way, you will know if you are really pregnant or not. Thus, it is useless to do a test the day after a report. In case you choose to do a urine test, it is recommended to do it 19 days after unprotected intercourse during the ovulation period.
Indeed, the secretion of the HCG hormone or Human Chorionic Gonadotropin is done only after 8 days following fertilization. You should know that this hormone is secreted by the egg and the placenta. However, you have to wait at least 3 weeks to detect it. So you can do the test during the 3and week of amenorrhea, because the amount of HCG is doubled around this time.
2. How many weeks does a pregnancy last?
In theory, a pregnancy lasts nine months from the day of fertilization. This period of 39 weeks of pregnancy corresponds to 41 weeks of amenorrhea, that is to say two weeks more. However, this announced duration may be different from one person to another, which also leads to variations in the level of due date for all women.
There are also several factors that can affect the duration of your pregnancy. This is the case for the age of the mother in particular, because you should know that older women have a longer gestation period. In most cases, the duration of the first two pregnancies is almost identical. That’s not all, because events that occur during pregnancy can also have long-lasting impacts.
3. What week of pregnancy am I?
If you don’t know how to calculate your week of pregnancy, you simply have to count the number of weeks that have followed your day of fertilization. However, the most difficult thing is to correctly determine fertilization when you have an irregular cycle. Otherwise, ovulation occurs on the 14th day after the first day of your period. For more precise results, you will have to refer to the date of unprotected intercourse.
All this shows that it is not easy to calculate your week of pregnancy. To remedy this, it is recommended to do a dating ultrasound which should be performed between the 11th and 13th week of amenorrhea. At this time, the age of the fetus is determined according to its level of development. This way, you can easily know what week of pregnancy you are in. A pregnancy calendar can also help you to better situate yourself.
4. The end of pregnancy nausea occurs in which week?
Before answering this question, it should be noted that nausea affects between 50 to 80% of pregnant women. For some of them, nausea makes it easy to recognize the coming of a happy event even if they have not yet taken a test. You should know that nausea is mainly due to the hormonal upheaval that occurs during the onset of pregnancy.
It results in the urge to vomit which is generally triggered by the effect of food odors, perfumes or other. In most cases, nausea appears around the 4and and the 8and week of pregnancy. Then, it gradually fades towards the end of the first trimester. However, these are indicative dates, as the situation may vary from one woman to another.
Ultrasound is the surest way to know the exact sex of your baby. However, you may be impatient for your next appointment. In this case, you should know that there are some tips that can give you some clues, even if the results are not entirely reliable. The first method is to rely on the shape of your belly. If the latter is rounded then it is probably a girl, on the other hand it is a boy for the pointed shape.
Also, in case your hair grows faster than before and the color of the nipples is darker, all this portends the coming of a boy. It is also said that if you always crave sweet foods, it will be a girl. On the contrary, if you have a preference for salty foods, you should expect a baby boy.
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